WELCOME TO
PROFESSIONAL PERSONAL TRAINERS
Good health directly contributes to a better quality of life.
My mission is to transform lives through physical activity, making health and wellness accessible to everyone, including those with disabilities and those with mobility restrictions. I am here to guide you towards a healthier and fitter life, and I will never stop until we reach our goals together.
PERSONALIZED PROGRAM
EFFECTIVENESS RESULTS
WHAT IS YOUR GOAL?
READY FOR PROGRESS?
WEIGHT LOSS EXAMPLE
+40%
- To achieve best and fastest results, you need a professional instructor to guide and check your progress.
BASIC TRAINING
Effectiveness
Progress
- 10 minutes of warm-up and dynamic stretching to prepare the body for the workout.
- 40 minutes of intense bodyweight work, adaptable to your needs and abilities.
- 10 minutes of static stretching to relax the muscles at the end of the session.
WEIGHT LIFTING
CARDIO TRAINING
endurance & strength
WORKOUT PLAN
500+
HAPPY STUDENTS
Visit my personal trainer profile to start your journey towards a healthier and happier life.
” I am here for you, ready to guide you toward success!”
Basri immediately puts you at ease, creating a personalized workout and guiding you precisely through the exercises. Excellent motivator, he manages to bring out the best in workouts. The first impression is excellent!
Alexander
30 years
Choose Basri on the recommendation of friends. An important criterion for me is the training of the trainer and an individual approach to the client, as I have health problems. I see great results!
Tetiana
26 years
Perfetto! I do highly recommend Coach Basri for anyone looking to elevate their fitness journey. His methodical approach ensures every session is well-structured and effective. His motivation pushes you to give your all, yet he always prioritizes your health and safety.
Adele
27 years
BASRI
MORE ABOUT ME
HASAN BASRI
I am here to guide you towards a healthier and fitter life, and I will never stop until we reach our goals together.
CHOOSE A PACKAGE FOR YOURSELF
BASIC
€29
Introductory Training and Rehabilitation Programs
During a personal training session, you’ll receive a customized workout plan based on your fitness level and goals. Sessions typically include warm-ups, strength or cardio exercises, and cool-downs, all while your trainer provides professional guidance and motivation.
The Basic rehabilitation techniques to help prevent potential injuries during exercise and to alleviate existing discomforts.
Exercises and awareness practices aimed at improving your posture and body alignment in daily life.
ADVANCED
Advanced Training and Health Tracking
A personalized and balanced diet plan designed by our nutrition experts to help you achieve your fitness goals.
Regular tracking of your progress, including body measurements, fitness levels, and health metrics. (BMI, body fat percentage, muscle mass, etc.
Access to advanced educational materials on sports and nutrition to enhance your physical condition.
PROFESSIONAL
Advanced Training and Nutrition Support for Professional Athletes
A specialized diet plan tailored to your specific sport to maximize performance and enhance training results.
A professional-level training plan designed by experts, tailored to your sport with a focus on endurance, strength, speed, and flexibility.
Access to in-depth educational content focused on sports science and advanced fitness techniques.
FAQ
During a personal training session, you’ll receive a customized workout plan based on your fitness level and goals. Sessions typically include warm-ups, strength or cardio exercises, and cool-downs, all while your trainer provides professional guidance and motivation.
The best package depends on your fitness goals and experience level. For beginners, the Basic Plan offers a great introduction to personal training. The Advanced Plan is ideal for those looking for health tracking and diet support. Athletes or serious fitness enthusiasts can benefit from the Professional Plan, which includes sport-specific training.
We generally recommend training 3-4 times a week for general fitness. However, if you have specific goals like building muscle or weight loss, your trainer will adjust the frequency of sessions accordingly.
Most of our training programs require minimal equipment. However, depending on your chosen plan or specific fitness goals, we may recommend some additional gear such as resistance bands, dumbbells, or cardio equipment. Your trainer will provide guidance based on your progress.
Yes! You can upgrade or downgrade your plan as your goals evolve. If you start with the Basic Plan and decide you’re ready for more, you can seamlessly switch to the Advanced or Professional Plan.
We’re committed to providing the best training experience possible. If you’re not satisfied, we offer refunds under specific conditions. Please contact our support team for more details.
We offer both remote and in-person training options. Depending on your location and preference, you can choose the method that works best for you.
Yes! Our Advanced and Professional plans include personalized diet plans designed to complement your fitness routine and help you achieve your goals faster.
Results vary depending on your consistency, fitness level, and goals. On average, you may start to notice positive changes in your energy levels and physical fitness within 4-6 weeks of regular training.
You can reach your trainer directly through our dedicated messaging platform. For any technical issues or further support, feel free to contact us via WhatsApp or email.
